Hauser Diet Articles
The Hauser Diet, Temperature, and Blood pH
There's a chill in the air – let's have some oatmeal for breakfast!
Get Out the Grill & Dress Up Those Burgers
Can Eating the Wrong Foods Cause You Pain?
Women Unite!
Are You Following the Right Hauser Diet?
What is in Your Salad?
The Hauser Diet Meets the Sanibel Home School Group
 
Athletic Articles
Blood pH & Athletic Performance
5 Super Foods for Fast Feet
Diet Types and Sports
Get Ready to Beat the Heat During Endurance Training
Where's the Beef?
Harbor Lights Triathlon: A Little Out of My Comfort Zone
Horrible Hilly Hundreds: The Hauser Complete 70 Mile Course & 7,000 feet of Climbing!
Bike Psychos Century!
Power in the Group!
Labor Day Training Weekend
Training in Black Earth, WI
Miami Man: Team PABA's Experience
Gauntlet AP News – 11.4.07
 
Pictures
 

 
Pictures – Page 2
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   Here I am with my three crazy nephews - Torin, Alex, and Kyle!


   
   My sister Liz in one of our favorite Mexican restaurants checking out    the hot sauce!


   
   Mom and I at Easter!


   
   My sister Liz and my nephew Tommy at Easter 2004. Little did we    know that Tommy would be killed in a car accident one week later.


   
   Sister Liz, Mom, Dad, Tommy, and Ellen coloring Easter eggs
   Easter 2004.


   
   Sister Ellen, niece Sara, me, and sister Liz at Sara's wedding    weekend.


   
   Sister Liz snaps niece Sara getting her hair done for her wedding!    What a beautiful bride she was!


   
   Sister Liz, bride Sara, sister Ellen, and I at Sara's wedding!


   
   Here I am as a little tyke! I was not to happy about the plastic phone    for Christmas!


   
   Here I am as a little baby! Always looking for food! Started young!


   
   Yum, sushi! Here with Sanibel buddies, Carol, Dad, myself,
   and Evette!


   
   Here I am with my great friend Christine who completed her first    Ironman this year. She has helped me improve my cycling and    running a lot this year!


   
   Is she just the cutest baby you ever saw? My great niece Kylie!


   
   Reading to my great niece Kylie while grandpa (Dad) holds her!


   
   Here I am with my niece Sara and her little one Kylie!


   
   My sister Liz before she ran her first 5K - Golden Apple 5K in    Chicago.


   
   Good Sanibel buddies Rob and Christine Donovan at the Sanibel    July 4th parade, 2007.


   
   My mom and dad with my niece Sara, and new brother Tommy
   (my nephew).


   
   My mom and dad.

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Inspiration Articles
Getting Your Life in Order
Are You Over 40?
The Midlife Tune-Up
Positive People... Don't You Love Them?
How We Handle Stress Depends Upon Our Attitude
How Do You Stay Young & Fit?
Quality is All About Customers
Maximus is the Maximum!
 
Other Articles
Marion's Trip of a Life-Time to Italy!
The 3rd Edition of Prolo Your Pain Away is Now Available!
My Weekend in the Mountains
The Beauty of Sanibel is More than just the Beach – it's the People!
 
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